Recovering from wisdom teeth removal can feel confusing, especially during the first few days. Knowing what to expect and what to do can help you feel calmer and heal with fewer problems. If you have had a wisdom tooth extraction in Woodbridge, this simple guide will walk you through the first 72 hours in a clear, step-by-step way.
Why are the First 72 Hours So Important?
The first three days after removal are when your mouth begins to heal. During this time, swelling, bleeding, and soreness are common. Good care in these hours helps lower pain, reduce swelling, and protect the healing area.
Think of this time as the foundation for smooth healing. Small actions can make a big difference.
What Should You Do in the First 24 Hours?
The first day is all about rest and protection.
Key steps to follow:
- Bite gently on the gauze given by your dentist to help control bleeding
- When resting, keep your head elevated.
- Don’t put your fingers or tongue on the area of surgery.
- No rinsing, spitting, or sucking through a straw for any reason.
Pain relief and swelling will be helped by:
- Apply an ice pack to the outside of your cheeks.
- Use the ice pack for 15 minutes at a time, then leave it off for 15 minutes.
- Only take pain medicine as directed by the dentist.
After surgery, you should eat light foods. Eat soft foods like yogurt, soup, or mashed potatoes, and drink water with caution so it doesn’t go down too fast.
How Can You Manage Pain and Swelling on Day Two?
By the second day, swelling may peak. It is normal.
Helpful actions on day two:
- Switch from ice to gentle warmth if advised
- Continue eating soft foods
- Brush the other teeth carefully, staying away from the healing area
Simple foods to choose:
- Scrambled eggs
- Smooth oatmeal
- Soft pasta
Avoid crunchy, spicy, or hot foods. These can irritate the area and slow healing.
What Happens on Day Three of Recovery?
On day three, pain often begins to ease. You may still feel stiff or sore, but it should slowly improve.
Day three care checklist:
- Gently rinse with salt water if allowed
- Keep meals soft, but add more variety
- Stay hydrated
It is also when many people notice progress in the wisdom tooth recovery pain timeline. Everyone heals at a different pace, so do not compare your recovery with others.
How Do You Stop Bleeding After Wisdom Teeth Removal?
Light bleeding can happen during the first day. Knowing how to stop wisdom tooth bleeding can help you stay calm.
If bleeding occurs:
- Place clean gauze over the area
- Bite down gently for 20–30 minutes
- Stay upright
Avoid heavy activity, smoking, or alcohol. These can reopen the area and cause bleeding again.
What Should You Avoid During the First 72 Hours?
Some habits can slow healing or cause pain.
Avoid the following:
- Smoking or vaping
- Drinking through a straw
- Hard or sticky foods
- Touching the healing area
These actions can disturb the clot that protects the area and may lead to more pain.
When Should You Call a Dentist?
Some discomfort is normal, but certain signs need attention.
Call a dentist if you notice:
- Pain that gets worse instead of better
- Heavy bleeding that does not stop
- Fever or swelling that spreads
If you are looking for a dentist near you, it is helpful to choose a clinic that explains care steps clearly and supports you during recovery.
How Can a Dental Clinic Support Your Recovery?
A caring dental clinic in Woodbridge does more than remove teeth. It also guides you through healing, answers your questions, and helps you feel at ease during recovery. Clear instructions and follow-up care can make the first 72 hours less stressful and more manageable.
Is Wisdom Teeth Removal Always the Same?
Every patient has a different healing period. Some people heal quickly, while others need more time. If you are planning or recovering from a wisdom tooth extraction near you, following your dentist’s instructions closely is the most suitable way to support healing.
Healing with Confidence at Humberview Family Dentistry
At Humberview Family Dentistry, we provide clear guidance and support for every step of your wisdom teeth care, from preparation to recovery. Take the next step toward a smooth healing journey today.
Call Humberview Family Dentistry today to book your visit and get the guidance you need for a smoother recovery.
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